Strengthening, stretching, stabilizing and mobilizing exercises train our abdomen, pelvic floor and back muscles and the flexibility of our spine. Coordination exercises and support training improve our body balance and give us security in everyday life. This course is suitable for people of all ages.
Individual coaching for all area and CranioSacral Balance in practice.
Veranstaltungsort Seminar- und Biobauernhof Aubauer Achenstraße 5 5310 St. Lorenz am Mondsee E-Mail: Tel.: +43 6232 4223